Personal bests
Half Marathon
1:57:15
2015 · 8:57 /mi
10K
50:52
2015 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:20
April 13, 2019
- Place
- 3802
- Pace
- 9:04 /mi
- 10K55:10
April 14, 2018
- Place
- 2963
- Pace
- 8:53 /mi
- 2017 Markel Richmond Half Marathon2:02:51
November 11, 2017
- Place
- 2762
- Pace
- 9:22 /mi
- 10K53:28
April 9, 2016
- Place
- 3455
- Pace
- 8:36 /mi
- 2015 American Family Fitness Half Marathon1:57:15
November 14, 2015
- Place
- 2687
- Pace
- 8:57 /mi
- 10K50:52
March 28, 2015
- Place
- 2651
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3802 | 56:20 | 9:04 /mi |
| Apr 14, 2018 | 10K | 2963 | 55:10 | 8:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2762 | 2:02:51 | 9:22 /mi |
| Apr 9, 2016 | 10K | 3455 | 53:28 | 8:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2687 | 1:57:15 | 8:57 /mi |
| Mar 28, 2015 | 10K | 2651 | 50:52 | 8:11 /mi |