Personal bests
Half Marathon
2:05:20
2014 · 9:34 /mi
10K
52:12
2015 · 8:24 /mi
8K
46:06
2015 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:09:14
November 11, 2017
- Place
- 3571
- Pace
- 9:51 /mi
- 2015 HCA Va 8k46:06
November 14, 2015
- Place
- 735
- Pace
- 9:16 /mi
- 10K52:12
March 28, 2015
- Place
- 3252
- Pace
- 8:24 /mi
- 2014 American Family Fitness Half Marathon2:05:20
November 15, 2014
- Place
- 3487
- Pace
- 9:34 /mi
- 10K57:16
March 29, 2014
- Place
- 6626
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3571 | 2:09:14 | 9:51 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 735 | 46:06 | 9:16 /mi |
| Mar 28, 2015 | 10K | 3252 | 52:12 | 8:24 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3487 | 2:05:20 | 9:34 /mi |
| Mar 29, 2014 | 10K | 6626 | 57:16 | 9:13 /mi |