Personal bests
Half Marathon
1:58:19
2018 · 9:02 /mi
10K
52:23
2008 · 8:26 /mi
8K
43:58
2006 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:04:55
November 16, 2019
- Place
- 3147
- Pace
- 9:32 /mi
- 2018 Markel Richmond Half Marathon1:58:19
November 10, 2018
- Place
- 2465
- Pace
- 9:02 /mi
- 10K55:12
April 1, 2017
- Place
- 3737
- Pace
- 8:53 /mi
- 10K1:04:31
April 13, 2013
- Place
- 12724
- Pace
- 10:23 /mi
- 2010 McDonalds Half Marathon2:03:24
November 13, 2010
- Place
- 2547
- Pace
- 9:25 /mi
- 2009 McDonalds Half Marathon2:08:21
November 14, 2009
- Place
- 2653
- Pace
- 9:47 /mi
- 10K55:20
March 28, 2009
- Place
- 5968
- Pace
- 8:54 /mi
- 10K52:23
April 5, 2008
- Place
- 3645
- Pace
- 8:26 /mi
- 10K52:47
March 31, 2007
- Place
- 3614
- Pace
- 8:30 /mi
- 2006 NTELOS 8K43:58
November 11, 2006
- Place
- 1484
- Pace
- 8:51 /mi
- 10K54:10
April 1, 2006
- Place
- 2949
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3147 | 2:04:55 | 9:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2465 | 1:58:19 | 9:02 /mi |
| Apr 1, 2017 | 10K | 3737 | 55:12 | 8:53 /mi |
| Apr 13, 2013 | 10K | 12724 | 1:04:31 | 10:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2547 | 2:03:24 | 9:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2653 | 2:08:21 | 9:47 /mi |
| Mar 28, 2009 | 10K | 5968 | 55:20 | 8:54 /mi |
| Apr 5, 2008 | 10K | 3645 | 52:23 | 8:26 /mi |
| Mar 31, 2007 | 10K | 3614 | 52:47 | 8:30 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1484 | 43:58 | 8:51 /mi |
| Apr 1, 2006 | 10K | 2949 | 54:10 | 8:43 /mi |