The Vault

Personal bests

10K

57:30

2005 · 9:15 /mi

10K2 finishes · best 57:30 in 2005 · latest 1:52:52 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24241	1:52:52	18:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4380	57:30	9:15 /mi