Personal bests
10K
1:37:19
2004 · 15:40 /mi
8K
1:20:11
2004 · 16:08 /mi
Race history
- 2004 NTELOS 8K1:20:11
November 13, 2004
- Place
- 2973
- Pace
- 16:08 /mi
- 10K1:37:19
March 27, 2004
- Place
- 9872
- Pace
- 15:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2973 | 1:20:11 | 16:08 /mi |
| Mar 27, 2004 | 10K | 9872 | 1:37:19 | 15:40 /mi |