Personal bests
Half Marathon
2:08:38
2010 · 9:49 /mi
10K
58:19
2014 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:21
March 28, 2015
- Place
- 8818
- Pace
- 9:52 /mi
- 10K58:19
March 29, 2014
- Place
- 7314
- Pace
- 9:23 /mi
- 2013 American Family Fitness Half Marathon2:08:39
November 16, 2013
- Place
- 4466
- Pace
- 9:49 /mi
- 10K1:04:18
April 13, 2013
- Place
- 12622
- Pace
- 10:21 /mi
- 2010 McDonalds Half Marathon2:08:38
November 13, 2010
- Place
- 3211
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8818 | 1:01:21 | 9:52 /mi |
| Mar 29, 2014 | 10K | 7314 | 58:19 | 9:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4466 | 2:08:39 | 9:49 /mi |
| Apr 13, 2013 | 10K | 12622 | 1:04:18 | 10:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3211 | 2:08:38 | 9:49 /mi |