Personal bests
Half Marathon
2:24:10
2010 · 11:00 /mi
10K
1:02:38
2002 · 10:05 /mi
8K
49:21
2000 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:58:01
November 10, 2012
- Place
- 6479
- Pace
- 13:35 /mi
- 2010 McDonalds Half Marathon2:24:10
November 13, 2010
- Place
- 4547
- Pace
- 11:00 /mi
- 10K1:07:40
March 27, 2010
- Place
- 15343
- Pace
- 10:53 /mi
- 10K1:02:38
April 13, 2002
- Place
- 3391
- Pace
- 10:05 /mi
- 2000 NTELOS 8K49:21
November 18, 2000
- Place
- 1493
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6479 | 2:58:01 | 13:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4547 | 2:24:10 | 11:00 /mi |
| Mar 27, 2010 | 10K | 15343 | 1:07:40 | 10:53 /mi |
| Apr 13, 2002 | 10K | 3391 | 1:02:38 | 10:05 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1493 | 49:21 | 9:56 /mi |