Personal bests
10K
52:55
2009 · 8:31 /mi
8K
42:29
2006 · 8:33 /mi
Race history
- 10K52:55
March 28, 2009
- Place
- 4467
- Pace
- 8:31 /mi
- 2006 NTELOS 8K42:29
November 11, 2006
- Place
- 1402
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 4467 | 52:55 | 8:31 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1402 | 42:29 | 8:33 /mi |