Personal bests
Marathon
3:40:40
2018 · 8:25 /mi
Half Marathon
1:36:29
2017 · 7:22 /mi
10K
40:10
2019 · 6:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K40:10
April 13, 2019
- Place
- 177
- Pace
- 6:28 /mi
- 2018 Anthem Richmond Marathon3:40:40
November 10, 2018
- Place
- 769
- Pace
- 8:25 /mi
- 10K41:21
April 14, 2018
- Place
- 225
- Pace
- 6:39 /mi
- 2017 Markel Richmond Half Marathon1:36:29
November 11, 2017
- Place
- 369
- Pace
- 7:22 /mi
- 10K42:41
April 1, 2017
- Place
- 401
- Pace
- 6:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 177 | 40:10 | 6:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 769 | 3:40:40 | 8:25 /mi |
| Apr 14, 2018 | 10K | 225 | 41:21 | 6:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 369 | 1:36:29 | 7:22 /mi |
| Apr 1, 2017 | 10K | 401 | 42:41 | 6:52 /mi |