Personal bests
10K
1:02:04
2007 · 9:59 /mi
8K
47:28
2006 · 9:33 /mi
Race history
- 10K1:02:04
March 31, 2007
- Place
- 8531
- Pace
- 9:59 /mi
- 2006 NTELOS 8K47:28
November 11, 2006
- Place
- 2008
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 8531 | 1:02:04 | 9:59 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2008 | 47:28 | 9:33 /mi |