The Vault

Personal bests

10K

47:40

2014 · 7:40 /mi

10K2 finishes · best 47:40 in 2014 · latest 49:18 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1419	49:18	7:56 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1639	47:40	7:40 /mi