Personal bests
Marathon
3:43:48
2023 · 8:32 /mi
Half Marathon
1:36:33
2024 · 7:22 /mi
8K
40:24
2005 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon1:36:33
November 16, 2024
- Place
- 663
- Pace
- 7:22 /mi
- 2023 Allianz Partners Richmond Marathon3:43:48
November 11, 2023
- Place
- 1071
- Pace
- 8:32 /mi
- 2020 Richmond Half Marathon1:37:26
November 14, 2020
- Place
- 58
- Pace
- 7:26 /mi
- 2005 NTELOS 8K40:24
November 12, 2005
- Place
- 756
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 663 | 1:36:33 | 7:22 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1071 | 3:43:48 | 8:32 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 58 | 1:37:26 | 7:26 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 756 | 40:24 | 8:08 /mi |