CHRIS GASTON

5 races in the archive

Personal bests

10K

1:05:45

2020 · 10:35 /mi

Progression

10K5 finishes · best 1:05:45 in 2020 · latest 1:38:16 in 2024
1:06:401:40:00201820202021202320242018 10K — 1:11:332020 10K — 1:05:451:05:452021 10K — 1:25:332023 10K — 1:48:462024 10K — 1:38:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2016:40Start–5K5K–Finish2024 · Start to 5K · 15:35 /mi2024 · 5K to Finish · 16:03 /mi20242021 · Start to 5K · 10:54 /mi2021 · 5K to Finish · 16:38 /mi20212018 · Start to 5K · 11:06 /mi2018 · 5K to Finish · 11:56 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history