The Vault

Personal bests

10K

56:06

2015 · 9:02 /mi

10K2 finishes · best 56:06 in 2015 · latest 1:08:47 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	7926	1:08:47	11:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5446	56:06	9:02 /mi