Personal bests
10K
53:26
2007 · 8:36 /mi
8K
1:31:42
2021 · 18:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:31:42
November 13, 2021
- Place
- 2032
- Pace
- 18:27 /mi
- 10K1:05:40
March 29, 2014
- Place
- 12211
- Pace
- 10:34 /mi
- 10K53:57
March 27, 2010
- Place
- 5738
- Pace
- 8:41 /mi
- 10K53:26
March 31, 2007
- Place
- 3945
- Pace
- 8:36 /mi
- 10K58:10
April 1, 2006
- Place
- 4499
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2032 | 1:31:42 | 18:27 /mi |
| Mar 29, 2014 | 10K | 12211 | 1:05:40 | 10:34 /mi |
| Mar 27, 2010 | 10K | 5738 | 53:57 | 8:41 /mi |
| Mar 31, 2007 | 10K | 3945 | 53:26 | 8:36 /mi |
| Apr 1, 2006 | 10K | 4499 | 58:10 | 9:22 /mi |