TAMARA RALL

2 races in the archive

Personal bests

Marathon

3:14:22

2003 · 7:25 /mi

Progression

Marathon2 finishes · best 3:14:22 in 2003 · latest 3:42:29 in 2005
3:20:003:36:40200320052003 2003 Suntrust Richmond Marathon — 3:14:223:14:222005 2005 SunTrust Richmond Marathon — 3:42:29

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:20Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 8:20 /mi2005 · Half to 20 Mile · 8:35 /mi2005 · 20 Mile to Finish · 8:41 /mi20052003 · Start to Half · 7:18 /mi2003 · Half to 20 Mile · 7:30 /mi2003 · 20 Mile to Finish · 7:32 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history