Personal bests
10K
1:06:53
2025 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:16
April 18, 2026
- Place
- 9458
- Pace
- 11:57 /mi
- 10K1:06:53
April 12, 2025
- Place
- 7579
- Pace
- 10:46 /mi
- 10K1:08:23
April 23, 2022
- Place
- 5492
- Pace
- 11:00 /mi
- 10K1:11:30
April 13, 2019
- Place
- 10022
- Pace
- 11:30 /mi
- 10K1:19:22
April 14, 2018
- Place
- 11933
- Pace
- 12:46 /mi
- 10K1:17:26
April 1, 2017
- Place
- 12728
- Pace
- 12:28 /mi
- 10K1:13:29
April 9, 2016
- Place
- 13109
- Pace
- 11:50 /mi
- 10K1:14:37
March 28, 2015
- Place
- 15429
- Pace
- 12:01 /mi
- 10K1:11:56
March 29, 2014
- Place
- 15443
- Pace
- 11:35 /mi
- 10K1:11:09
April 13, 2013
- Place
- 16642
- Pace
- 11:27 /mi
- 10K1:16:32
March 31, 2012
- Place
- 20602
- Pace
- 12:19 /mi
- 10K1:19:04
April 2, 2011
- Place
- 21219
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9458 | 1:14:16 | 11:57 /mi |
| Apr 12, 2025 | 10K | 7579 | 1:06:53 | 10:46 /mi |
| Apr 23, 2022 | 10K | 5492 | 1:08:23 | 11:00 /mi |
| Apr 13, 2019 | 10K | 10022 | 1:11:30 | 11:30 /mi |
| Apr 14, 2018 | 10K | 11933 | 1:19:22 | 12:46 /mi |
| Apr 1, 2017 | 10K | 12728 | 1:17:26 | 12:28 /mi |
| Apr 9, 2016 | 10K | 13109 | 1:13:29 | 11:50 /mi |
| Mar 28, 2015 | 10K | 15429 | 1:14:37 | 12:01 /mi |
| Mar 29, 2014 | 10K | 15443 | 1:11:56 | 11:35 /mi |
| Apr 13, 2013 | 10K | 16642 | 1:11:09 | 11:27 /mi |
| Mar 31, 2012 | 10K | 20602 | 1:16:32 | 12:19 /mi |
| Apr 2, 2011 | 10K | 21219 | 1:19:04 | 12:43 /mi |