Personal bests
Marathon
4:03:52
2007 · 9:18 /mi
Half Marathon
1:51:44
2010 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:52:44
November 10, 2012
- Place
- 1483
- Pace
- 8:36 /mi
- 2011 McDonald's Half Marathon1:55:04
November 12, 2011
- Place
- 1559
- Pace
- 8:47 /mi
- 2010 McDonalds Half Marathon1:51:44
November 13, 2010
- Place
- 1332
- Pace
- 8:31 /mi
- 2009 McDonalds Half Marathon1:53:46
November 14, 2009
- Place
- 1059
- Pace
- 8:41 /mi
- 2008 McDonalds Half Marathon1:59:03
November 15, 2008
- Place
- 999
- Pace
- 9:05 /mi
- 2007 SunTrust Richmond Marathon4:03:52
November 10, 2007
- Place
- 1581
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1483 | 1:52:44 | 8:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1559 | 1:55:04 | 8:47 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1332 | 1:51:44 | 8:31 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1059 | 1:53:46 | 8:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 999 | 1:59:03 | 9:05 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1581 | 4:03:52 | 9:18 /mi |