Personal bests
10K
55:00
2007 · 8:51 /mi
8K
44:25
2005 · 8:56 /mi
Race history
- 10K55:00
March 31, 2007
- Place
- 4742
- Pace
- 8:51 /mi
- 2005 NTELOS 8K44:25
November 12, 2005
- Place
- 2003
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4742 | 55:00 | 8:51 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2003 | 44:25 | 8:56 /mi |