Personal bests
8K
1:15:36
2011 · 15:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:37:57
November 16, 2013
- Place
- 3289
- Pace
- 19:42 /mi
- 2011 HCA VA 8k1:15:36
November 12, 2011
- Place
- 3211
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 3289 | 1:37:57 | 19:42 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3211 | 1:15:36 | 15:12 /mi |