Personal bests
Half Marathon
1:39:11
2008 · 7:34 /mi
10K
1:05:45
2004 · 10:35 /mi
8K
1:02:04
2001 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:39:11
November 15, 2008
- Place
- 141
- Pace
- 7:34 /mi
- 10K1:05:45
March 27, 2004
- Place
- 6103
- Pace
- 10:35 /mi
- 10K1:06:06
April 13, 2002
- Place
- 3815
- Pace
- 10:38 /mi
- 2001 NTELOS 8K1:02:04
November 10, 2001
- Place
- 2104
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 141 | 1:39:11 | 7:34 /mi |
| Mar 27, 2004 | 10K | 6103 | 1:05:45 | 10:35 /mi |
| Apr 13, 2002 | 10K | 3815 | 1:06:06 | 10:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2104 | 1:02:04 | 12:29 /mi |