THERESA MURRAY

4 races in the archive

Personal bests

10K

1:02:23

2009 · 10:02 /mi

Progression

10K4 finishes · best 1:02:23 in 2009 · latest 1:44:35 in 2026
1:06:401:40:0020092024202520262009 10K — 1:02:231:02:232024 10K — 1:29:592025 10K — 1:41:282026 10K — 1:44:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0016:40Start–5K5K–Finish2026 · Start to 5K · 16:42 /mi2026 · 5K to Finish · 16:57 /mi20262025 · Start to 5K · 16:23 /mi2025 · 5K to Finish · 16:16 /mi20252024 · Start to 5K · 14:59 /mi2024 · 5K to Finish · 13:59 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history