Personal bests
Half Marathon
1:54:01
2013 · 8:42 /mi
10K
51:02
2013 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:48
April 9, 2016
- Place
- 3597
- Pace
- 8:39 /mi
- 10K52:02
March 29, 2014
- Place
- 3482
- Pace
- 8:22 /mi
- 2013 American Family Fitness Half Marathon1:54:01
November 16, 2013
- Place
- 1438
- Pace
- 8:42 /mi
- 10K51:02
April 13, 2013
- Place
- 3478
- Pace
- 8:13 /mi
- 2012 American Family Fitness Half Marathon1:55:11
November 10, 2012
- Place
- 1786
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3597 | 53:48 | 8:39 /mi |
| Mar 29, 2014 | 10K | 3482 | 52:02 | 8:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1438 | 1:54:01 | 8:42 /mi |
| Apr 13, 2013 | 10K | 3478 | 51:02 | 8:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1786 | 1:55:11 | 8:47 /mi |