DAWN MCELWAIN

6 races in the archive

Personal bests

10K

1:00:48

2009 · 9:47 /mi

Progression

10K6 finishes · best 1:00:48 in 2009 · latest 1:07:49 in 2019
1:06:401:23:202009201420152016201820192009 10K — 1:00:481:00:482014 10K — 1:16:102015 10K — 1:12:522016 10K — 1:08:062018 10K — 1:25:012019 10K — 1:07:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–5K5K–Finish2019 · Start to 5K · 10:39 /mi2019 · 5K to Finish · 11:11 /mi20192018 · Start to 5K · 15:23 /mi2018 · 5K to Finish · 11:58 /mi20182016 · Start to 5K · 10:34 /mi2016 · 5K to Finish · 11:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history