The Vault

Personal bests

10K

43:02

2012 · 6:56 /mi

10K4 finishes · best 43:02 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	739	43:02	6:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2214	47:58	7:43 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3630	50:30	8:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6753	56:28	9:05 /mi