Personal bests
Marathon
3:24:28
2007 · 7:48 /mi
10K
42:25
2005 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:24:28
November 10, 2007
- Place
- 359
- Pace
- 7:48 /mi
- 10K42:25
April 9, 2005
- Place
- 312
- Pace
- 6:50 /mi
- 10K44:56
March 27, 2004
- Place
- 495
- Pace
- 7:14 /mi
- 2002 Suntrust Richmond Marathon3:40:05
November 9, 2002
- Place
- 472
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 359 | 3:24:28 | 7:48 /mi |
| Apr 9, 2005 | 10K | 312 | 42:25 | 6:50 /mi |
| Mar 27, 2004 | 10K | 495 | 44:56 | 7:14 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 472 | 3:40:05 | 8:24 /mi |