Personal bests
Marathon
4:50:30
2007 · 11:05 /mi
Half Marathon
2:05:38
2008 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon2:05:38
November 15, 2008
- Place
- 1326
- Pace
- 9:35 /mi
- 2007 SunTrust Richmond Marathon4:50:30
November 10, 2007
- Place
- 2832
- Pace
- 11:05 /mi
- 2003 Suntrust Richmond Marathon4:50:47
November 15, 2003
- Place
- 2272
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1326 | 2:05:38 | 9:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2832 | 4:50:30 | 11:05 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2272 | 4:50:47 | 11:05 /mi |