Personal bests
Marathon
6:45:15
2020 · 15:27 /mi
Half Marathon
2:10:30
2017 · 9:57 /mi
10K
1:03:21
2016 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:26:33
June 3, 2021
- Place
- 4385
- Pace
- 23:35 /mi
- 2020 Richmond Marathon6:45:15
November 14, 2020
- Place
- 1054
- Pace
- 15:27 /mi
- 10K1:15:25
April 14, 2018
- Place
- 10785
- Pace
- 12:08 /mi
- 2017 Markel Richmond Half Marathon2:10:30
November 11, 2017
- Place
- 4462
- Pace
- 9:57 /mi
- 10K1:13:12
April 1, 2017
- Place
- 11588
- Pace
- 11:47 /mi
- 10K1:03:21
April 9, 2016
- Place
- 8892
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4385 | 2:26:33 | 23:35 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 1054 | 6:45:15 | 15:27 /mi |
| Apr 14, 2018 | 10K | 10785 | 1:15:25 | 12:08 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4462 | 2:10:30 | 9:57 /mi |
| Apr 1, 2017 | 10K | 11588 | 1:13:12 | 11:47 /mi |
| Apr 9, 2016 | 10K | 8892 | 1:03:21 | 10:12 /mi |