Personal bests
Half Marathon
1:29:03
2015 · 6:48 /mi
10K
41:54
2018 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:41
April 12, 2025
- Place
- 955
- Pace
- 7:31 /mi
- 10K41:54
April 14, 2018
- Place
- 245
- Pace
- 6:45 /mi
- 2015 American Family Fitness Half Marathon1:29:03
November 14, 2015
- Place
- 235
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 955 | 46:41 | 7:31 /mi |
| Apr 14, 2018 | 10K | 245 | 41:54 | 6:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 235 | 1:29:03 | 6:48 /mi |