Personal bests
10K
1:38:17
2001 · 15:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:26:50
April 22, 2023
- Place
- 14951
- Pace
- 23:38 /mi
- 10K1:49:27
March 28, 2015
- Place
- 23357
- Pace
- 17:37 /mi
- 10K1:40:56
April 13, 2013
- Place
- 25984
- Pace
- 16:15 /mi
- 10K1:46:29
March 31, 2012
- Place
- 29014
- Pace
- 17:08 /mi
- 10K1:41:49
April 2, 2011
- Place
- 27708
- Pace
- 16:23 /mi
- 10K1:48:52
March 27, 2010
- Place
- 27608
- Pace
- 17:31 /mi
- 10K1:50:32
March 28, 2009
- Place
- 23845
- Pace
- 17:47 /mi
- 10K1:55:05
April 5, 2008
- Place
- 22580
- Pace
- 18:31 /mi
- 10K1:53:02
March 31, 2007
- Place
- 19136
- Pace
- 18:11 /mi
- 10K1:50:00
April 1, 2006
- Place
- 15017
- Pace
- 17:42 /mi
- 10K1:47:42
April 9, 2005
- Place
- 11961
- Pace
- 17:20 /mi
- 10K1:44:00
April 13, 2002
- Place
- 5244
- Pace
- 16:44 /mi
- 10K1:38:17
March 31, 2001
- Place
- 3734
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14951 | 2:26:50 | 23:38 /mi |
| Mar 28, 2015 | 10K | 23357 | 1:49:27 | 17:37 /mi |
| Apr 13, 2013 | 10K | 25984 | 1:40:56 | 16:15 /mi |
| Mar 31, 2012 | 10K | 29014 | 1:46:29 | 17:08 /mi |
| Apr 2, 2011 | 10K | 27708 | 1:41:49 | 16:23 /mi |
| Mar 27, 2010 | 10K | 27608 | 1:48:52 | 17:31 /mi |
| Mar 28, 2009 | 10K | 23845 | 1:50:32 | 17:47 /mi |
| Apr 5, 2008 | 10K | 22580 | 1:55:05 | 18:31 /mi |
| Mar 31, 2007 | 10K | 19136 | 1:53:02 | 18:11 /mi |
| Apr 1, 2006 | 10K | 15017 | 1:50:00 | 17:42 /mi |
| Apr 9, 2005 | 10K | 11961 | 1:47:42 | 17:20 /mi |
| Apr 13, 2002 | 10K | 5244 | 1:44:00 | 16:44 /mi |
| Mar 31, 2001 | 10K | 3734 | 1:38:17 | 15:49 /mi |