The Vault

Personal bests

10K

1:54:31

2008 · 18:26 /mi

10K2 finishes · best 1:54:31 in 2008 · latest 2:21:37 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18227	2:21:37	22:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22496	1:54:31	18:26 /mi