Personal bests
Marathon
4:18:22
2025 · 9:51 /mi
Half Marathon
2:11:49
2022 · 10:03 /mi
10K
53:55
2009 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:18:22
November 15, 2025
- Place
- 2582
- Pace
- 9:51 /mi
- 2024 Allianz Partners Richmond Marathon4:37:11
November 16, 2024
- Place
- 3290
- Pace
- 10:34 /mi
- 2022 CarMax Richmond Half Marathon2:11:49
November 12, 2022
- Place
- 3235
- Pace
- 10:03 /mi
- 2009 McDonalds Half Marathon2:14:41
November 14, 2009
- Place
- 2930
- Pace
- 10:16 /mi
- 10K53:55
March 28, 2009
- Place
- 5074
- Pace
- 8:41 /mi
- 2008 McDonalds Half Marathon2:15:16
November 15, 2008
- Place
- 2024
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2582 | 4:18:22 | 9:51 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3290 | 4:37:11 | 10:34 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3235 | 2:11:49 | 10:03 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2930 | 2:14:41 | 10:16 /mi |
| Mar 28, 2009 | 10K | 5074 | 53:55 | 8:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2024 | 2:15:16 | 10:19 /mi |