Personal bests
Half Marathon
3:33:29
2014 · 16:17 /mi
10K
1:37:11
2014 · 15:38 /mi
8K
1:13:50
2013 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:44
March 28, 2015
- Place
- 22784
- Pace
- 17:11 /mi
- 2014 American Family Fitness Half Marathon3:33:29
November 15, 2014
- Place
- 8338
- Pace
- 16:17 /mi
- 10K1:37:11
March 29, 2014
- Place
- 22561
- Pace
- 15:38 /mi
- 2013 HCA Va 8k1:13:50
November 16, 2013
- Place
- 2838
- Pace
- 14:51 /mi
- 10K1:43:24
April 13, 2013
- Place
- 26587
- Pace
- 16:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 22784 | 1:46:44 | 17:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8338 | 3:33:29 | 16:17 /mi |
| Mar 29, 2014 | 10K | 22561 | 1:37:11 | 15:38 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2838 | 1:13:50 | 14:51 /mi |
| Apr 13, 2013 | 10K | 26587 | 1:43:24 | 16:38 /mi |