Personal bests
10K
1:07:30
2005 · 10:52 /mi
8K
48:41
2004 · 9:48 /mi
Race history
- 10K1:07:30
April 9, 2005
- Place
- 7532
- Pace
- 10:52 /mi
- 2004 NTELOS 8K48:41
November 13, 2004
- Place
- 1932
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 7532 | 1:07:30 | 10:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1932 | 48:41 | 9:48 /mi |