Personal bests
Marathon
4:53:10
2014 · 11:11 /mi
10K
1:21:35
2017 · 13:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:35
April 1, 2017
- Place
- 13770
- Pace
- 13:08 /mi
- 2016 Anthem Richmond Marathon5:28:58
November 12, 2016
- Place
- 3493
- Pace
- 12:33 /mi
- 2015 Anthem Richmond Marathon5:21:50
November 14, 2015
- Place
- 3717
- Pace
- 12:16 /mi
- 2014 Anthem Richmond Marathon4:53:10
November 15, 2014
- Place
- 3594
- Pace
- 11:11 /mi
- 2013 Anthem Richmond Marathon5:21:53
November 16, 2013
- Place
- 4097
- Pace
- 12:17 /mi
- 2012 Anthem Richmond Marathon5:40:23
November 10, 2012
- Place
- 4341
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13770 | 1:21:35 | 13:08 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3493 | 5:28:58 | 12:33 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3717 | 5:21:50 | 12:16 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3594 | 4:53:10 | 11:11 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4097 | 5:21:53 | 12:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4341 | 5:40:23 | 12:59 /mi |