ROGER LOWRY

6 races in the archive

Personal bests

Marathon

4:16:42

2014 · 9:47 /mi

Half Marathon

1:48:20

2012 · 8:16 /mi

10K

47:34

2012 · 7:39 /mi

Progression

Marathon2 finishes · best 4:16:42 in 2014 — their most recent
4:18:204:26:40201320142013 2013 Anthem Richmond Marathon — 4:30:482014 2014 Anthem Richmond Marathon — 4:16:424:16:42

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:48:20 in 2012 — their most recent
1:50:001:53:201:56:40201120122011 2011 McDonald's Half Marathon — 1:55:402012 2012 American Family Fitness Half Marathon — 1:48:201:48:20

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 47:34 in 2012 — their most recent
50:0054:10201120122011 10K — 56:072012 10K — 47:3447:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 9:17 /mi2014 · 10K to Half · 9:55 /mi2014 · Half to 20 Mile · 10:03 /mi2014 · 20 Mile to Finish · 9:53 /mi20142013 · Start to 10K · 9:19 /mi2013 · 10K to Half · 9:01 /mi2013 · Half to 20 Mile · 10:35 /mi2013 · 20 Mile to Finish · 12:30 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:208:409:00Start–10K10K–Finish2012 · Start to 10K · 8:17 /mi2012 · 10K to Finish · 8:15 /mi20122011 · Start to 10K · 9:09 /mi2011 · 10K to Finish · 8:32 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history