Personal bests
8K
1:03:34
2015 · 12:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:03:34
November 14, 2015
- Place
- 1959
- Pace
- 12:47 /mi
- 2014 HCA Va 8k1:11:35
November 15, 2014
- Place
- 2633
- Pace
- 14:24 /mi
- 2013 HCA Va 8k1:07:49
November 16, 2013
- Place
- 2643
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1959 | 1:03:34 | 12:47 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2633 | 1:11:35 | 14:24 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2643 | 1:07:49 | 13:39 /mi |