Personal bests
Marathon
3:58:06
2018 · 9:05 /mi
Half Marathon
1:41:23
2016 · 7:44 /mi
10K
46:45
2017 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:58:06
November 10, 2018
- Place
- 1279
- Pace
- 9:05 /mi
- 10K46:45
April 1, 2017
- Place
- 1016
- Pace
- 7:31 /mi
- 2016 American Family Fitness Half Marathon1:41:23
November 12, 2016
- Place
- 595
- Pace
- 7:44 /mi
- 2015 American Family Fitness Half Marathon1:46:59
November 14, 2015
- Place
- 973
- Pace
- 8:10 /mi
- 2014 American Family Fitness Half Marathon1:49:51
November 15, 2014
- Place
- 1579
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1279 | 3:58:06 | 9:05 /mi |
| Apr 1, 2017 | 10K | 1016 | 46:45 | 7:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 595 | 1:41:23 | 7:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 973 | 1:46:59 | 8:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1579 | 1:49:51 | 8:23 /mi |