Personal bests
Marathon
4:13:30
2005 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:20:39
November 10, 2007
- Place
- 2038
- Pace
- 9:56 /mi
- 2005 SunTrust Richmond Marathon4:13:30
November 12, 2005
- Place
- 1760
- Pace
- 9:40 /mi
- 2004 SunTrust Richmond Marathon4:23:37
November 13, 2004
- Place
- 2024
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2038 | 4:20:39 | 9:56 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1760 | 4:13:30 | 9:40 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2024 | 4:23:37 | 10:03 /mi |