Personal bests
Marathon
5:03:49
2013 · 11:35 /mi
10K
53:19
2013 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:04
March 28, 2015
- Place
- 9290
- Pace
- 9:59 /mi
- 10K54:21
March 29, 2014
- Place
- 4747
- Pace
- 8:45 /mi
- 2013 Anthem Richmond Marathon5:03:49
November 16, 2013
- Place
- 3734
- Pace
- 11:35 /mi
- 10K53:19
April 13, 2013
- Place
- 4823
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9290 | 1:02:04 | 9:59 /mi |
| Mar 29, 2014 | 10K | 4747 | 54:21 | 8:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3734 | 5:03:49 | 11:35 /mi |
| Apr 13, 2013 | 10K | 4823 | 53:19 | 8:35 /mi |