NATHAN COOK

3 races in the archive

Personal bests

Half Marathon

1:53:57

2024 · 8:42 /mi

Progression

Half Marathon3 finishes · best 1:53:57 in 2024 — their most recent
1:52:301:56:402:00:502021202220242021 2021 Carmax Richmond Half Marathon — 1:56:122022 2022 CarMax Richmond Half Marathon — 2:03:062024 2024 CarMax Richmond Half Marathon — 1:53:571:53:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:208:459:10Start–10K10K–Finish2024 · Start to 10K · 9:04 /mi2024 · 10K to Finish · 8:21 /mi20242022 · Start to 10K · 9:23 /mi2022 · 10K to Finish · 9:24 /mi20222021 · Start to 10K · 9:12 /mi2021 · 10K to Finish · 8:34 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history