The Vault

Personal bests

10K

54:21

2008 · 8:45 /mi

10K2 finishes · best 54:21 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4755	54:21	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6506	1:03:09	10:10 /mi