Personal bests
Marathon
3:09:13
2017 · 7:13 /mi
Half Marathon
1:27:48
2018 · 6:42 /mi
10K
39:11
2016 · 6:18 /mi
8K
35:41
2005 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:18:49
November 11, 2023
- Place
- 403
- Pace
- 7:35 /mi
- 2021 Carmax Richmond Half Marathon1:30:33
November 13, 2021
- Place
- 172
- Pace
- 6:54 /mi
- 2018 Markel Richmond Half Marathon1:27:48
November 10, 2018
- Place
- 179
- Pace
- 6:42 /mi
- 10K40:53
April 14, 2018
- Place
- 197
- Pace
- 6:35 /mi
- 2017 Anthem Richmond Marathon3:09:13
November 11, 2017
- Place
- 166
- Pace
- 7:13 /mi
- 10K39:11
April 9, 2016
- Place
- 158
- Pace
- 6:18 /mi
- 2015 Anthem Richmond Marathon3:09:28
November 14, 2015
- Place
- 156
- Pace
- 7:14 /mi
- 2014 Anthem Richmond Marathon3:14:21
November 15, 2014
- Place
- 248
- Pace
- 7:25 /mi
- 2005 NTELOS 8K35:41
November 12, 2005
- Place
- 324
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 403 | 3:18:49 | 7:35 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 172 | 1:30:33 | 6:54 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 179 | 1:27:48 | 6:42 /mi |
| Apr 14, 2018 | 10K | 197 | 40:53 | 6:35 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 166 | 3:09:13 | 7:13 /mi |
| Apr 9, 2016 | 10K | 158 | 39:11 | 6:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 156 | 3:09:28 | 7:14 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 248 | 3:14:21 | 7:25 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 324 | 35:41 | 7:11 /mi |