MATTHEW IWANSKI

8 races in the archive

Personal bests

Half Marathon

2:18:20

2025 · 10:33 /mi

10K

52:08.3

2024 · 8:23 /mi

8K

40:36

2020 · 8:10 /mi

Progression

10K6 finishes · best 52:08.3 in 2024 · latest 53:57 in 2026
54:1058:202020202120222024202520262020 10K — 56:392021 10K — 59:552022 10K — 53:002024 10K — 52:08.352:08.32025 10K — 57:162026 10K — 53:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:209:10Start–5K5K–Finish2026 · Start to 5K · 8:41 /mi2026 · 5K to Finish · 8:41 /mi20262025 · Start to 5K · 9:32 /mi2025 · 5K to Finish · 8:54 /mi20252024 · Start to 5K · 8:42 /mi2024 · 5K to Finish · 8:05 /mi20242022 · Start to 5K · 8:31 /mi2022 · 5K to Finish · 8:32 /mi20222021 · Start to 5K · 9:40 /mi2021 · 5K to Finish · 9:37 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history