The Vault

Personal bests

10K

50:48

2011 · 8:11 /mi

10K3 finishes · best 50:48 in 2011 · latest 51:56 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3430	51:56	8:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3756	50:48	8:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5183	55:50	8:59 /mi