Personal bests
Half Marathon
2:12:40
2010 · 10:07 /mi
10K
56:53
2010 · 9:09 /mi
8K
46:10
2009 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:12:40
November 13, 2010
- Place
- 3092
- Pace
- 10:07 /mi
- 10K56:53
March 27, 2010
- Place
- 7932
- Pace
- 9:09 /mi
- 2009 HCA Va 8k46:10
November 14, 2009
- Place
- 925
- Pace
- 9:17 /mi
- 10K58:17
March 28, 2009
- Place
- 7940
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3092 | 2:12:40 | 10:07 /mi |
| Mar 27, 2010 | 10K | 7932 | 56:53 | 9:09 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 925 | 46:10 | 9:17 /mi |
| Mar 28, 2009 | 10K | 7940 | 58:17 | 9:23 /mi |