Personal bests
Half Marathon
2:06:01
2019 · 9:37 /mi
10K
55:23
2007 · 8:55 /mi
8K
49:33
2009 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:06:01
November 16, 2019
- Place
- 3221
- Pace
- 9:37 /mi
- 2009 HCA Va 8k49:33
November 14, 2009
- Place
- 1427
- Pace
- 9:58 /mi
- 10K59:59
March 28, 2009
- Place
- 9086
- Pace
- 9:39 /mi
- 10K56:45
April 5, 2008
- Place
- 6224
- Pace
- 9:08 /mi
- 10K55:23
March 31, 2007
- Place
- 4927
- Pace
- 8:55 /mi
- 10K1:05:35
April 1, 2006
- Place
- 7406
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3221 | 2:06:01 | 9:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1427 | 49:33 | 9:58 /mi |
| Mar 28, 2009 | 10K | 9086 | 59:59 | 9:39 /mi |
| Apr 5, 2008 | 10K | 6224 | 56:45 | 9:08 /mi |
| Mar 31, 2007 | 10K | 4927 | 55:23 | 8:55 /mi |
| Apr 1, 2006 | 10K | 7406 | 1:05:35 | 10:33 /mi |