Personal bests
Half Marathon
2:13:59
2009 · 10:13 /mi
8K
46:45
2013 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k46:45
November 16, 2013
- Place
- 875
- Pace
- 9:24 /mi
- 2011 McDonald's Half Marathon2:51:26
November 12, 2011
- Place
- 5837
- Pace
- 13:05 /mi
- 2010 McDonalds Half Marathon2:18:55
November 13, 2010
- Place
- 4305
- Pace
- 10:36 /mi
- 2009 McDonalds Half Marathon2:13:59
November 14, 2009
- Place
- 2796
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 875 | 46:45 | 9:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5837 | 2:51:26 | 13:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4305 | 2:18:55 | 10:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2796 | 2:13:59 | 10:13 /mi |