Personal bests
Half Marathon
3:18:53
2014 · 15:10 /mi
10K
1:08:02
2014 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:15
April 1, 2017
- Place
- 20513
- Pace
- 19:31 /mi
- 2016 American Family Fitness Half Marathon3:24:22
November 12, 2016
- Place
- 7205
- Pace
- 15:35 /mi
- 2014 American Family Fitness Half Marathon3:18:53
November 15, 2014
- Place
- 8192
- Pace
- 15:10 /mi
- 10K1:08:02
March 29, 2014
- Place
- 13539
- Pace
- 10:57 /mi
- 10K1:14:21
April 13, 2013
- Place
- 18179
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20513 | 2:01:15 | 19:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7205 | 3:24:22 | 15:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8192 | 3:18:53 | 15:10 /mi |
| Mar 29, 2014 | 10K | 13539 | 1:08:02 | 10:57 /mi |
| Apr 13, 2013 | 10K | 18179 | 1:14:21 | 11:58 /mi |