Personal bests
Half Marathon
1:54:48
2012 · 8:45 /mi
10K
52:48
2012 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:36
April 14, 2018
- Place
- 3511
- Pace
- 9:07 /mi
- 2012 American Family Fitness Half Marathon1:54:48
November 10, 2012
- Place
- 1741
- Pace
- 8:45 /mi
- 10K52:48
March 31, 2012
- Place
- 5321
- Pace
- 8:30 /mi
- 2011 McDonald's Half Marathon1:55:36
November 12, 2011
- Place
- 2631
- Pace
- 8:49 /mi
- 10K59:24
April 2, 2011
- Place
- 10122
- Pace
- 9:34 /mi
- 2010 McDonalds Half Marathon2:27:09
November 13, 2010
- Place
- 4646
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3511 | 56:36 | 9:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1741 | 1:54:48 | 8:45 /mi |
| Mar 31, 2012 | 10K | 5321 | 52:48 | 8:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2631 | 1:55:36 | 8:49 /mi |
| Apr 2, 2011 | 10K | 10122 | 59:24 | 9:34 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4646 | 2:27:09 | 11:14 /mi |